HYDRATION both outside and inside! Hydrate your face with appropriate creams, because you will provide the skin with the necessary moisture and prevent it from drying out, aging and wrinkles! Don’t forget to drink as much water as possible during the day.
Blinking creates fine lines around the eyes that are difficult to remove. Be sure to take into account that the glasses have 99% protection from UVA and UVB rays. Wear them all year round and don’t forget that snow reflects over 80% of UV rays.
CREAM WITH PROTECTIVE FACTOR
Be sure to use creams with a protective factor, not only on the beach, but every day! Whenever you leave the house your skin is exposed to harmful sun rays.
APPLICATION OF CREAM
Do not stand on the chin line when applying the cream. Continue to the neck and décolleté. All the preparations you use for daily care are also suitable for the treatment of these regions which are also exposed to negative influences from the external environment.
Try this great natural peeling to refresh your skin and eliminate dead cells. Mix 2 tablespoons of brown sugar with 3 tablespoons of olive oil. Rub this mass on the whole body or zones you want. Take a shower as you normally do. Apply moisturizer to the whole body or treated area. After this peeling, the skin is smooth and soft. It is suitable for all skin types. It is also an excellent preparation of the skin for sun exposure (only at the recommended time) or anti-cellulite treatments.
Be sure to take off your makeup every night before bed, no matter how tired you are! Only in this way can the skin breathe during the night and activate its natural regeneration systems.
Properly balanced diet mostly affects the beautiful and healthy appearance of your skin. Include as many fruits and vegetables as possible in your daily menu. Eat salmon and walnuts because they are rich in omega 3 fats that prevent the formation of wrinkles. Consume citrus fruits and spinach because they stimulate the formation of collagen, which increases the elasticity of the skin. Lycopene from tomatoes and red grapefruit protects the skin from harmful sun rays. Drink green tea instead of coffee, it has shown excellent effects on the skin in all studies. Avoid sugar because it affects skin aging!